21 Day Meal Plan Challenge Vol 2.
Quick and easy healthy breakfast, lunch, snack and dinner ideas
My 21 day challenge is perfect if you....
Want to loss weight.
Have a busy schedule.
Want to burn belly fat.
Follow an alternative diet (pescatarian, low carb, gluten-free, plant-based, diabetics, or keto).
Want to feed your family healthier meals.
Want help keeping the weight off by creating new long term habits
Want a digital product that you can use on any mobile device or tablet.
"Abs are made in the gym and revealed in the kitchen."
What's inside the 21-Day Meal Plan:
21-Day Nutritional E-Cookbook
50 Chef and dietician approved recipes with over 1000 recipe combinations. Recipes are easy, budget-friendly, versatile, and can accommodate any diet. It also includes a tools list for each recipe, online grocery ordering, substitution lists for keto and plant-based diets.
Mental Health E-Book
The brain is the one muscle overlooked when going through any transformation. This book will help you focus and stay on track to hit any goal in life.
Mix & Match Guide
This guide will teach you how to get creative with your meals. It shows how easy it is to combine ingredients from your cookbook to create new and innovative meals.
Ingredient & Substitution Guide
Every ingredient may not work for you. That's why I included a substitution list to help adjust any recipe.
Recipe Videos
There’s 23 chef step by step recipe videos to help instruct and remove any fear you may have about cooking or trying a new dish.
21-Day Meal Plan
A customizable meal plan helps you stay on track while enjoying a range of meals and avoiding boredom. Save to your phone, tablet or computer.
Private Facebook Group
Join my private Facebook group and be encouraged by likeminded people.
Join the contest and get a full refund!
Recipes Inside:
Salted Chocolate Bark
Blueberry Waffles
Fajita Bowl
Table of Contents
What others are saying:
I can truly say that my eating habits have changed. I no longer have multiple cheat days lol. The recipes provided are easy to follow, and the meals are delicious. Most people think that eating healthy equates to flavorless meals. However, the flavor factor during the 21-day challenge was not compromised. I promise you guys will not be disappointed. Do yourself and your body a favor, and TAKE THE CHALLENGE!!!
Arielle Galle
The 21-day plan was great. I loved that you could meal prep with all the meals. They were easy and quick to make, directions were easy to follow. I had fun and it didn't feel like a diet.
Poonam Jones
This 21-day challenge was fun for my wife and me. It brought us closer together in aspects that I didn't know it would. We started cooking together, which is something that we never do. Kenneth gave us a vision, and if we stick to it, then we would be successful.
Zach Jones
F.A.Q.
You cannot return this item since it's an instant digital download. Therefore refunds are not available, and all sales are final.
After you purchase, your downloads will be available immediately in your receipt. Please check your Spam folder if you don't see it.
About Your Chef
New Orleans Chef & Coach Kenneth Temple is a winner of Food Networks Chopped, author, brand ambassador, Chef of NBA, NFL, and MLB Athletes.
For the last eleven years, Kenneth has worked with high profile clients with various diets to ensure they can compete at the highest levels. He works with professional athletes year-round.
Meal plans I've created for client's custom diets:
Plant-Based Diet, Vegetarian Diet, Blood Type Diet, Anti-Inflammation Diet, Low-Carb, High-Carb, Weight Loss, Weight Gain, and Dr. Leon Mellman Program.